Stress

Some times are stressful and there are a lot of different ways to deal with it and everyone has different ways that they deal with stress they may not be good but thats still how they deal with it. I deal with stress by reading, venting out to my best friend or boyfriend, and I'll sing, these are good ways to deal with stress there are also other ways like; walking, jogging (any form of exersicing), cooking, talking to someone about it, or anything that will take your mind off of it. You shouldn't get to stressed over something like a quiz in school or one of your friends being mad at you becuase those are just little things if your friend was Really mad at you and you know that then you can talk to them about it and if the quiz was 10% of your mark then you can stress a little bit about that, but there are always healthy ways to deal with stress you just have to try and find the best way to deal with stress for yourself.